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White rice, the staple food of Thai people and many countries around the world is often consider milled rice lacking nutrients. When compared to brown rice. But in fact, white rice has value in itself and can be eaten with benefits if you know how to
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Long, shiny, dark, thick, and not frizzy hair is the healthy hair that many women dream of. However, for Thai women, quite a few have severely damaged hair, hair that is lifeless and frizzy, especially the new generation of Thai women. Having black hair like
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